There are many ways we can detox our bodies, and most of them are readily available at a spa near you. Now you can be pampered and be doing something good for your bodily systems all at the same time. Most of us have heard of the steam room or sauna where we go to sweat out all the bad stuff that's floating around inside of us. This is usually done after other treatments, and opens up the pores, leaving you refreshed inside and out.

 

Fancier ways to detox, however are numerous. Take for example the lymphatic drainage massage, one that promises to boost circulation, drain trapped water and toxins out of your body and is done by gentle movements on your face, neck and body. Sounds relaxing, right? Then there's the seaweed bath (which can also be done with salt). Here you soak in a big tub filled with seaweed, salt or a combination of both and allow the minerals to enter your body while the water draws out the toxins.

 

If a soak isn't for you, you can take in a salt scrub or a seaweed wrap, and there are also mud baths and mud wraps that do the same thing, leaving your skin soft and your mind exhilarated.